Project Unbreakable

I was randomly listening to different videos on YouTube. At the end of
one song, a link came up for this video about a young woman, Grace
Brown, who created a photography project that took on a life way
beyond what she had expected. She named it Project Unbreakable.
Project Unbreakable aims to “encourage the act of healing through art.”
Grace should be recognized nationally for her courage to speak out!
Turned into a PSA this work could become very educational.

I find it interesting that talking about sexual abuse and assault in public
is taboo and yet whenever someone does find the courage, the response
is overwhelming. One person’s bravery sparks a firestorm of people who
come out from every walk of life to add their voice. These are stories that are begging to be told. They sit deep inside the heart of their owners, eating away at their soul. As they claw for somewhere to sneak out, the owner turns to anything s/he can find to shut them up; alcohol, drugs, prostitution, self-injury. People are literally dying for someone to hear them, to bear witness to unimaginable moments of horror, moments that continue to add uncontrollable terror to their thoughts day and night. It is quite a conundrum to fear bringing the story into the light while craving to escape the darkness where it is imprisoned. The dialectic of both longing to be invisible and yearning to be seen.

So here is Grace raising her voice and calling for others to do the same; (TRIGGER WARNING for sexual assault)

And hopefully the more these stories of the unthinkable are told, the less we will hear about them happening.

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Unconditional Support

Let me start off by saying that I love Pandora radio. I find some of my
favorite songs through them, including this one from Jason Mraz
entitled “I won’t Give Up”. It tells the story of the security I have
found with my new husband. So much is written about the healing
power of love but until you experience a love that will not let you go no
matter what, it is hard to grasp, even harder to believe.

When my emotional storm was at it’s worst, after being told the rape
was my fault because I was a victim previously, I wanted to scream and
cry but I was afraid to do it in front of anyone. I begged my husband to
go out for awhile and he just sat still and said he was not leaving me.
He held me close and just kept saying let it out, release it, I am here.
I couldn’t hold back any longer and bless my husband he held me tighter and let me be me, even when it wasn’t pretty and it wasn’t easy to do so. He was the first person I have ever let witness that kind of intense anger and it was so healing and liberating. I think screams came from many past abuses…and he held me. When I can’t figure out why…   he stays.

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Dangerous Counsel

I met with an author and therapist who is well known for her work with trauma victims. I wanted to talk to her about writing, speaking, school, my work as a child advocate, and my future. She had interviewed me to understand my story. She kept changing the subject back to it, and how I must be sabotaging myself to have these things happen. Deep down I must not believe I deserve to be healthy and happy. If she would have listened to my questions she would have seen that the whole focus was on healing and what I plan to do with it.  She was like a junkyard dog devouring a meaty bone, having steadfast insistence that “People like us” who have horrible abuse in the past are always sabotaging ourselves, “its subconscious”.

I decided to let it go, I did not have time to get defensive and get my questions answered. Then she did it. She actually said that I must have “looked like a victim” when I got raped. She has interviewed hundreds of offenders over the years asking them how they chose their victims and their answer was always, they chose previous victims. Stunned silence. Then she rubbed salt in her statement with, ” If I had been more careful to protect myself and held my head up….”  Topping it off was the statement, “You [just] need to be able to tell them Get the F*#@ off me!”  Interjection: She was gang-raped when she was eight and all the screaming she could muster did not stop them until they thought they had killed her.  I was so dumbfounded by her statement I couldn’t even grab an edge of it to respond. Regretfully I maintained my calm and left her office. I must have been in shock because it didn’t last.

The fire inside me could have refined gold by the time I got home. I used all the tools I had for dealing with anger appropriately even though I wanted to rip someone’s head off. I threw a bucket of ice at my wall, one shattering piece at a time, while yelling at her for the idiocy of her comments. Then I  sobbed for every person who has been or will be molested in the shadow of this kind of blatant ignorance which puts the blame on the victim instead of the perpetrator. When through an incredible act of courage, they seek help to recover, and are told unconscionable statements like these, it could be the assault which deflates their last desperate breath. Had I met her and these messages three years ago, when I was blaming myself, I believe shame would have ended my life.

So, the encouragement I offer is this: No matter how much experience someone has, no matter how long they have counseled others, no matter how well respected they are by their colleagues, they are human, they make mistakes. If their words don’t feel right, PLEASE do not personalize them. If someone hurt you, it was about their anger and their need for power and control. It doesn’t matter if you were wearing sensual clothes, taking drugs, if you were drunk and passed out behind a bar somewhere (or not holding your head up) NO ONE…NO ONE has the right to touch someone else without their permission. IT WAS NOT YOUR FAULT!!

Hear me…….IT WAS NOT YOUR FAULT!! And I will continue to do my part to expose and to educate people selling not only outrageous, but extremely dangerous advice.

Rapists cause rape

rape not victim's fault

Posted in Anger, Emotion, Life, Recovery, Shame, Sorrow | 2 Comments

Inspiring Conqueror

This is such an incredible video about overcoming life’s biggest challenges that I thought it perfectly appropriate for this journal. It’s all about focusing on the possibilities not the challenges, which is what these courageous parents have done for their son. Rather than giving up on him or giving him the message that his disabilities make him worthless “not good enough”, they chose to embrace the unique gift that he is and the amazing talent God gave him. One can only imagine what this world would be like if more of us had parents like Patrick Henry Hughes does.

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More Yes

I met with a therapist shortly after my assault, and I told him that I was saying yes to myself a lot more often now because of my jolt into the reality of how short life can be. Frozen yogurt even though I wasn’t hungry, just craving? Yes. A walk in the park to see the ducks even though the bathroom needed cleaned? Yes. Lunch with a friend when a full laundry basket was beckoning me? Yes. He told me that he had made a philosophy for himself and his family to say yes whenever he could because there are too many times when you have to say no.

I understand that there is responsibility that goes with choices. I also understand that we can get too caught up in all the shoulds, then life becomes a boring chore and we can find ourselves in the doldrums. We need to find at least one thing everyday that really bring us joy and make us smile, maybe even laugh!

Here are a couple of recent examples that brought me delight. First, I cannot eat sugar. The other day I found sugar free jelly at the store. After a double take, a jar of blackberry jam went right in my basket. YES! I have again been able to enjoy a childhood favorite, peanut butter and jelly toast. Yum! Second, I LOVE all things Hawaiian. This past weekend a band I really enjoy listening to was performing a concert in Southern California. We had plenty of airline miles and I have a companion pass. We flew there for free, enjoyed the concert complete with hula dancing, a late night cheeseburger from In and Out, and some ‘just the two of us’ time; we spent the night and returned the next day. Fabulous YES!

Below is a video that someone created to go with one of songs by the group HAPA, whom we went to see. If you enjoy Hawaii or the ocean you will love the scenery the producer chose. As you watch it, let your heart sore and imagine some things you could say yes to that would bring you a big smile, and perhaps put a little dance in your step!!

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