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Category Archives: Shame
Emotional Crash Landing
I’m sorry to say so but,sadly, it’s true that Bang-ups and Hang-ups can happen to you… …You’ll come down from the Lurch with an unpleasant bump. And the chances are, then, that you’ll be in a Slump. And when you’re … Continue reading
Posted in Emotion, Flashbacks/Memories, Life, Pain, Quotes, Shame, Sorrow
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Flasback of Being Laid Bare
~WARNING~…may be triggering The flashback. Intense fear. Afraid to allow the memory to surface. Paralyzed to dissociation, extreme nausea, and labored breathing ? My mind tries to protect me and my body still breaks out in physical pain; a biological response … Continue reading
Posted in Emotion, Fear, Flashbacks/Memories, Scripture, Shame
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PTSD Sink Hole
Yesterday, out of nowhere I learned one of the tough lessons of recovery: The higher you climb the farther you fall. I have been doing so well lately with regards to my symptoms of PTSD and the emotions that go with it. … Continue reading
Consequences of Not Telling
The migraines returned. Two and a half short days. Today is the 29th and I have officially had four days this month without significant physical pain. After exploring all other options, weather, bad food, bad drugs, medication issues, etc. I … Continue reading
Secret’s Power to Destroy
I have written here about shame a lot as I have found myself face first in it again. When immersed in this toxic shame, we are constantly tempted to do anything to get rid of that feeling, if even for a little while. One of the … Continue reading